(905) 628 0058

Special Classes and Events

Shoulder Workshop with Lynn Mighton

Lynn Mighton

Sunday, January 28

1-3pm

$35 plus HST

This workshop will explore movement to help maintain healthy and happy shoulders. Find a balance between strength and flexibility. Reduce neck and shoulder tension and increase mobility. The workshop will end with Reiki drumming to assist with that deep release and relaxation in shavasana.