(905) 628 0058

Special Classes and Events

Free your hips and pelvis: A Feldenkrais® workshop with Harold Tausch

Harold Tausch

Sunday, February 10, 2019

1 to 3 p.m.

$30 plus HST



 

There is an epidemic of hip and knee replacements in our culture. This is partly due to how poorly we use our pelvis. If the pelvis does not move freely there is more stress on the knees and the hip joints and, eventually, they wear out.This workshop will focus on freeing the movement of the hips and pelvis and integrating them with the rest of the body. The slow, gentle Awareness Through Movement® exercises will help you to lubricate your hip joints, free your pelvis and lower back, 
 

Harold will also be offering private hands-on Feldenkrais sessions at 10 and 11:15 a.m. If you would like to book a session, please contact him at 647-624-2027 or haroldtausch@hotmail.com.