(905) 628 0058
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Lisa's Hatha Yoga Classes

Lisa is compassionate and sensitive towards her students while encouraging them to listen to their inner self and stay connected to their body and breath. Helping her students go to the edge in a safe space, Lisa’s style of teaching makes students comfortable and at ease. She teaches the gifts of setting intentions, loving-kindness, and acceptance, and acknowledges her students in a kind way. Lisa is excited to share her passion for yoga and meditation and to give her students a space to be inspired to grow and improve their physical and mental well-being.